Weigh In record (no journal entry) for 06 September 2024
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72 kg
Lost so far: 7.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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351 kcal
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Fat: 12.14g | Prot: 11.91g | Carbs: 40.74g.
Breakfast: Bombbar Протеиновый Батончик Фундук , Кофе с Молоком и Сахаром, Яшкино Пряники с Варёной Сгущёнкой. more...
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Gaining 0.2 kg a Week
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ElviraYl's Weight History
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