Weigh In record (no journal entry) for 07 September 2024
|
49.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
330 kcal
|
Fat: 13.66g | Prot: 23.75g | Carbs: 26.40g.
Breakfast: Ehrmann Пудинг, Яичный Белок, Яйцо, Pretto Сыр Мягкий Рикотта, Увелка Овсяные Хлопья с Отрубями, Комо Сыр Кантри. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|