Weigh In record (no journal entry) for 07 September 2024
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47.9 kg
Lost so far: 7.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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656 kcal
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Fat: 20.27g | Prot: 22.71g | Carbs: 95.09g.
Breakfast: Finna Kerupuk Rasa Bawang, Ikan Tongkol Goreng, Nasi Putih, Energen Sereal Coklat, Pepes Tahu, Uleg Sambal Pedas, Pisang Goreng. more...
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Gaining 0.1 kg a Week
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rizasyafitri_'s Weight History
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