mrs.lulu's Journal, 14 Dec 20

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Weigh In record (no journal entry) for 14 December 2020

65.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:

1828 kcal

Fat: 108.47g | Prot: 56.91g | Carbs: 157.36g. Breakfast: Nasi Pecel. Lunch: Bihun (Dimasak). Dinner: Soto Mie. Snacks/Other: Telur Rebus, Telur Asin, Bakwan. more...

1750 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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mrs.lulu's Journal, 14 Dec 20

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mrs.lulu's Weight History