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Carina Bastos Lima
Journal
06 Sep 24
Carina Bastos Lima's Journal, 06 Sep 24
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Weigh In record (no journal entry) for 06 September 2024
64 kg
Lost so far:
4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2024:
836 kcal
Fat: 12.52g | Prot: 27.32g | Carbs: 162.76g.
Breakfast:
Café com Leite Integral, Banana da Terra.
Lunch:
Farinha de Mandioca, Arroz Branco (Cozido), Quero Feijão Carioca , Quiabada.
Snacks/Other:
Trident Trident Menta.
more...
590 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours.
more...
steady weight
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Carina Bastos Lima's Weight History
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