Weigh In record (no journal entry) for 06 September 2024
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112.3 kg
Lost so far: 14.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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639 kcal
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Fat: 16.36g | Prot: 97.52g | Carbs: 21.76g.
Breakfast: Naranjas. Lunch: Ensalada de Lechuga y Tomate, Filete de Ternera. Dinner: Filete de Ternera. more...
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Losing 3.5 kg a Week
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Lknow.mygi's Weight History
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