Weigh In record (no journal entry) for 06 September 2024
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95.3 kg
Lost so far: 47.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1283 kcal
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Fat: 51.10g | Prot: 83.50g | Carbs: 127.78g.
Breakfast: Avena, Kirkland Signature Harina de Almendra Blanqueada, San Juan Proteína de Albúmina de Huevo, Silk Leche de Coco sin Azúcar con Monk Fruit, Kirkland Signature Arándanos Azules Orgánicos. Lunch: Queso Añejo, Albóndigas de Carne de Res y Cerdo, Sopa de Lentejas, Sopa con Trozos de Verduras (Enlatada). Snacks/Other: Sandía, Guayaba, Manzana. more...
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Losing 0.0 kg a Week
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