Weigh In record (no journal entry) for 06 September 2024
|
97.5 kg
Lost so far: 1.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
2317 kcal
|
Fat: 129.62g | Prot: 53.84g | Carbs: 232.94g.
Breakfast: Кофе с Сахаром. Lunch: Сыр Российский, Батон с Маслом, Терра Пицца Щи из Свежей Капусты, Брестский Мясокомбинат Намазка с Грибами, Сметана . Dinner: Драники. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivanok.sokol's Weight History
|