Weigh In record (no journal entry) for 06 September 2024
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113 kg
Lost so far: 9.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1058 kcal
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Fat: 54.62g | Prot: 75.53g | Carbs: 61.50g.
Lunch: BE Bright Collagen , Clover Long Life Full Cream Milk, The Laughing Cow Full Fat Cheese Spread, We Love Low Carb Bagel , Woolworths White Sourdough Bread, Woolworths Roasted & Salted Almonds, Woolworths Chicken Biltong. Dinner: Jungle Oats. more...
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Losing 0.0 kg a Week
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Shanaazie's Weight History
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