Weigh In record (no journal entry) for 06 September 2024
|
84.2 kg
Lost so far: 36.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
660 kcal
|
Fat: 3.44g | Prot: 20.32g | Carbs: 142.40g.
Breakfast: Great Value Honey Nut Toasted Oats, Superstore Sliced Italian Loaf, Redpath Brown Sugar, Dairyland Skim Milk, Bananas, President's Choice Blue Menu Twice The Fruit Jam, Clementines. more...
|
Losing 9.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|