whatcanwedo's Journal, 06 Sep 24

87.55
87.6 kg Lost so far: 0 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:
398 kcal Fat: 7.60g | Prot: 63.87g | Carbs: 13.82g.   Breakfast: Yeşil Çay. Dinner: Sirke (Elma Şarabı), Salatalık (Soyulmuş), Göbek Marul, Havuç, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). more...
79 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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whatcanwedo's Weight History


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