Weigh In record (no journal entry) for 25 August 2015
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 8.94g | Prot: 23.78g | Carbs: 62.92g.
Breakfast: Çikolatalı Gofret, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Beyaz Ekmek, Yeşil Çay. Dinner: Sebze ve Domates Soslu Spagetti. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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cilekli_sakiz's Weight History
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