Weigh In record (no journal entry) for 06 September 2024
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60.5 kg
Lost so far: 7.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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784 kcal
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Fat: 43.19g | Prot: 37.53g | Carbs: 58.61g.
Breakfast: Roshen Конфета Лещина, Житомирські Ласощі Галети Раціон, Авокадо, Norven Сьомга Слабосолена, Жареное Яйцо без Жира. Lunch: Ясенсвіт Білок Яєчний, Egersund Котлета из Белой Рыбы. more...
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Losing 1.4 kg a Week
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dasha111315's Weight History
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