Weigh In record (no journal entry) for 06 September 2024
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102 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1376 kcal
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Fat: 71.60g | Prot: 59.59g | Carbs: 124.86g.
Breakfast: Sachsenland Kräuterquark Leicht, Wiltmann Feinschmecker Salami, Milbona Bio Organic Frischkäse Wiesenkräuter, Harry Vital+ Dinkel Vollkorn. Lunch: Lidl Pizzaecke, Gemischter Salat mit Dressing. more...
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Losing 0.7 kg a Week
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Susanne volle Kanne's Weight History
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