dhannydevi's Journal, 06 Sep 24

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Weigh In record (no journal entry) for 06 September 2024

75.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:

1041 kcal

Fat: 25.32g | Prot: 36.41g | Carbs: 168.32g. Lunch: Pickled Mango, Roti, Rajma Chawal. Dinner: Fried Rice. Snacks/Other: Tea India Tea. more...

1949 kcal

Exercise: Cardio - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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dhannydevi's Journal, 06 Sep 24

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dhannydevi's Weight History