Weigh In record (no journal entry) for 06 September 2024
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51.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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950 kcal
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Fat: 64.23g | Prot: 59.27g | Carbs: 32.39g.
Lunch: Жар Свежар Хачапури по-Аджарски, Сыр Моцарелла, Авокадо Авокадо, Салат Овощной с Маслом, Фишмарт Креветки в Сливочном Соусе с Песто для Пасты. Dinner: Bombbar Protein Cookie Orange Ginger, Bombbar Protein Cookie Orange Ginger. more...
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Losing 2.1 kg a Week
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