Weigh In record (no journal entry) for 06 September 2024
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93.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1882 kcal
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Fat: 70.65g | Prot: 107.30g | Carbs: 170.24g.
Breakfast: Herkkumaa Viipaloituja Kurkkuja, Valio Arki Gouda, Vaasan Ruispalat, Valio Profeel Proteiinipirtelö Banaanikaakao, Pirkka Tomaatti, Vaasan Ruispalat, Valio Arki Gouda, Kahvi. Lunch: Keiju Rypsiöljy, Santa Maria Taco Sauce Hot, Tuorekurkku (Kuorineen), Pirkka Tomaatti, Härkis Kaurajauhis, CarbZone Tortilla, Coca-Cola Coca-Cola. Snacks/Other: Taffel Furious. more...
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Losing 2.1 kg a Week
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patonkija's Weight History
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