Weigh In record (no journal entry) for 06 September 2024
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103.3 kg
Lost so far: 0.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1557 kcal
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Fat: 54.13g | Prot: 51.05g | Carbs: 212.61g.
Breakfast: Coffee with Milk. Lunch: Symington's Tomato Pasta Mugshot, Cadbury Roses, Muller Fruit Corner Yogurt with Strawberry (Pot). Dinner: Lindt 85% Dark Chocolate, Broccoli , Mashed Potatoes (Whole Milk and Butter Added) , Bisto Gravy Granules, Linda McCartney Vegetarian Meatballs. Snacks/Other: Hummus , Carrots (without Salt, Drained, Cooked, Boiled) , Asda Red Seedless Grapes, Cheddar Cheese, Tesco Value Pitta Bread. more...
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Losing 0.4 kg a Week
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SylvieStar's Weight History
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