Weigh In record (no journal entry) for 06 September 2024
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1493 kcal
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Fat: 75.82g | Prot: 77.89g | Carbs: 129.98g.
Breakfast: Clever Haltbare Leichtmilch 0,5% Fett, Aldi Filled Protein Riegel Caramel, Pralinen, Eskimo Cornetto Erdbeer. Lunch: SPAR Feine Küche Hühnerschnitzel Paniert. Dinner: Weintrauben, Billa Haselnuss Pralinen, Spiegelei, Milfina Naturjoghurt 3,6 %, S-Budget Sauerrahm 15% Fett, Tomaten, Milfina Butterschmalz, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Snack Fun Pufuleti. more...
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Losing 1.8 kg a Week
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Mausi2626's Weight History
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