Weigh In record (no journal entry) for 06 September 2024
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87.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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465 kcal
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Fat: 17.78g | Prot: 25.08g | Carbs: 49.74g.
Breakfast: Gutfried Geflügel Salami, Gutfried Hähnchen Mortadella Grillgemüse, Ja! Butter-Toastbrot. Lunch: Milkana Schmelzkäse Cremig Leicht, Ja! Butter-Toastbrot, Gutfried Geflügel Salami. more...
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Losing 1.1 kg a Week
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matschlmft's Weight History
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