Weigh In record (no journal entry) for 06 September 2024
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109.7 kg
Lost so far: 5.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1319 kcal
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Fat: 47.06g | Prot: 64.40g | Carbs: 160.45g.
Breakfast: Kotimaista Kevytmaito 1,5%, Weetabix Original, Dansukker Sirkku Palasokeri, Kahvi. Lunch: Vinaigrette, Rainbow Suippopaprika, Tomaatit, Kivikylän Kotipalvaamo Ulkofilepihvit, Perunamuusi. Dinner: Rasilaisen Valkosipulihapankaali, Perunamuusi, Kivikylän Kotipalvaamo Ulkofilepihvit. Snacks/Other: Yrttitee, Kurkku, Saarioinen Pippurikinkku, Fazer Puikula Pehmeämpi Kaura, Omenat (Gala), Kantolan Guld Marie, Kahvi. more...
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2912 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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tarantella12's Weight History
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