Weigh In record (no journal entry) for 06 September 2024
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105.5 kg
Lost so far: 20.7 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1325 kcal
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Fat: 48.52g | Prot: 96.49g | Carbs: 131.12g.
Breakfast: Pedon Semi di Sesamo, Cannella, Semi di Chia, Fuchs Fiocchi di Avena Extra Fini, Sterilgarda Latte Parzialmente Scremato. Lunch: Esselunga Susine Stanley , Pane Integrale, Zucchine Trifolate, Cuoco di Bordo Filetti di Branzino. Dinner: Grana Padano Grana Padano, Zespri Kiwi Green, Esselunga Susine Stanley , Olio Extra Vergine di Oliva, Finocchio, Dal Salumiere Bresaola Punta D’Anca. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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Dorotea65's Weight History
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