ЯнаГречка's Journal, 06 Sep 24

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Weigh In record (no journal entry) for 06 September 2024

62.2 kg Lost so far: 7.6 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:

1311 kcal

Fat: 64.99g | Prot: 44.49g | Carbs: 129.93g. Breakfast: Фундук Фундук, Лавина Хлеб Английский Новый, Ячневая Каша, Жареное Яйцо, Бекон (Жареный). Lunch: Платье в Горошек Сметана 20%, Пельмени. Snacks/Other: Фрутилад Батончик с Черносливом, Фундук Фундук. more...

1828 kcal

Exercise: Treadmill - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 1.1 kg a Week

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ЯнаГречка's Journal, 06 Sep 24

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ЯнаГречка's Weight History