Weigh In record (no journal entry) for 06 September 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1206 kcal
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Fat: 31.99g | Prot: 66.48g | Carbs: 168.57g.
Breakfast: Thé Glacé. Lunch: Pain Complet, Carrefour Thon Albacore au Naturel, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Parmesan (Râpé), Pâtes (Cuites), Charal Steak Haché 15%. Snacks/Other: Prunes, Myprotein Hazelnut Whip. more...
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Losing 1.4 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 👏 bon week-end 😉
06 Sep 24 by member: yleger39
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Merci beaucoup 😊
Manger des oeufs cuits le matin (que le blanc) m aide beaucoup !
06 Sep 24 by member: Luana.B13
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Luana.B13's Weight History
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