Weigh In record (no journal entry) for 25 August 2015
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89.8 kg
Lost so far: 5.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 12.40g | Prot: 40.28g | Carbs: 63.07g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Heidelbeeren. Lunch: K-Classic Thunfischsalat Mexican, Bauernbrot. more...
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Losing 3.5 kg a Week
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Andrea+Matthias's Weight History
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