Weigh In record (no journal entry) for 06 September 2024
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82.3 kg
Lost so far: 3.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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315 kcal
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Fat: 19.21g | Prot: 21.43g | Carbs: 14.02g.
Breakfast: Вафли творожные. Lunch: Великолукский Мясокомбинат Бекон Сырокопчёный, Сосиски куриные. Dinner: Блины кабачковые. more...
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Gaining 2.5 kg a Week
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елена1104's Weight History
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