Weigh In record (no journal entry) for 06 September 2024
|
83.2 kg
Lost so far: 22.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1068 kcal
|
Fat: 51.32g | Prot: 115.45g | Carbs: 34.59g.
Lunch: Слобода Масло Подсолнечное Нерафинированное Ароматное, Капуста, Курица Вареная. Dinner: Вареное Яйцо, Морковь. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenii_888's Weight History
|