Weigh In record (no journal entry) for 25 August 2015
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69.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 60.28g | Prot: 39.74g | Carbs: 163.65g.
Breakfast: Kaffee (Gemahlen), McEnnedy Sandwichtoast, Erdbeermarmelade, Butter. Lunch: Milkana Schmelzkäse Sahne, Lauch, Aldi Schlemmerfilet "Bordelaise", Zucchini. Dinner: Roter Tafelwein, Gekochtes Ei, Be Light Feinste Leberwurst Schnittlauch, McEnnedy Sandwichtoast. Snacks/Other: Ritter Sport Halbbitter, Monarc Marmor Feiner Rührkuchen, Aldi Get It Schokoriegel. more...
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2131 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Wie verhext, das Gewicht immer gleich 😁.
25 Aug 15 by member: Antonela505
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Antonela505's Weight History
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