Weigh In record (no journal entry) for 06 September 2024
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71.6 kg
Lost so far: 14.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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208 kcal
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Fat: 11.06g | Prot: 12.44g | Carbs: 15.82g.
Breakfast: 롯데햄 의성마늘구이햄, 풀무원 두유면, Яйцо, Лук. more...
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Losing 7 kg a Week
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chiyankovskaya's Weight History
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