Weigh In record (no journal entry) for 05 September 2024
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1423 kcal
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Fat: 56.74g | Prot: 120.33g | Carbs: 110.31g.
Lunch: Pechuga de Pollo (sin Comer la Piel), SanCor Queso Cremoso Sancor, Escarola, Achicoria, Escarola o Lechuga Romana, Tomates, Zanahoria. Snacks/Other: Maní, Molinos del Bosque Tostadas de Arroz, Dicomere Harina de Arroz, Huevo, CasanCrem CasanCrem Light, Ser Yogurt Firme, Exquisita Gelatina Frambuesa, Mandarinas. more...
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Losing 2.1 kg a Week
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danidominguez.vialme's Weight History
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