Weigh In record (no journal entry) for 05 September 2024
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72.6 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1155 kcal
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Fat: 48.52g | Prot: 27.49g | Carbs: 156.19g.
Breakfast: Bananas , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Southern Home Lite Margarine, Bagel. Lunch: Kellogg's Club Crackers, Progresso Reduced Sodium Southwest Style Black Bean & Vegetable. Dinner: Hamburger with 1 Oz Meat on Miniature Bun, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: America's Choice Natural Walnuts, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Safeway Sugar Free Ice Pops, Nabisco Nilla Wafers, Quaker Rice Cakes - Caramel. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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