Evgenia50's Journal, 05 Sep 24

Evgenia50's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2024

62 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2024:

653 kcal

Fat: 45.45g | Prot: 31.30g | Carbs: 35.34g. Breakfast: Колбаса Варено-Копченая, Яичница, Капучино. Lunch: Веселый Молочник Сметана 15%, Борщ. Snacks/Other: Бутерброд с Маслом. more...

1825 kcal

Exercise: Bicycling (slow) - 18/kph - 40 minutes, Yoga - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Evgenia50's Weight History

View Complete History

Evgenia50's Journal, 05 Sep 24

Submit a Comment

Evgenia50's Weight History