Weigh In record (no journal entry) for 05 September 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1037 kcal
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Fat: 30.39g | Prot: 82.28g | Carbs: 108.81g.
Lunch: Melancia, Beterraba Cozida, Brócolis Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Carne Moída Refogada, Molho Branco, Macarrão Alho e Óleo. Dinner: Nestlé Requeijão Light, Da Terrinha Tapioca, Carne do Peito de Frango (Assado, Cozido), Ovo. Snacks/Other: Itambé Leite em Pó Desnatado, Nestlé Iogurte Natural Desnatado, Banana Prata, Morangos. more...
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Losing 0.4 kg a Week
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Fabiana Mila's Weight History
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