Weigh In record (no journal entry) for 05 September 2024
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85.5 kg
Lost so far: 18.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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917 kcal
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Fat: 31.70g | Prot: 21.53g | Carbs: 136.86g.
Breakfast: Elegê Bebida Láctea de Morango, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Agtal Ovinhos de Amendoim (15g), Swift Mandioca , Couve-Flor Empanada, Arcor Bon o Bon Beijinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Batavo Pudim de Leite Condensado. Snacks/Other: Panco Bisnaguinha, Bel Top Bel's (36g), Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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