Weigh In record (no journal entry) for 05 September 2024
|
66.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
645 kcal
|
Fat: 29.85g | Prot: 33.00g | Carbs: 64.10g.
Dinner: Azeite de Oliva, Contra-filé, Batata Inglesa Cozida, Tomates. Snacks/Other: Castanhas de Caju. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiane francisca's Weight History
|