Weigh In record (no journal entry) for 05 September 2024
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77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1821 kcal
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Fat: 43.45g | Prot: 54.52g | Carbs: 306.82g.
Dinner: Ananas, Banane, Baguette, Pomme de Terre (Chair et Peau), Lentilles, Lactantia Crème à Cuisson 35%, Riz Blanc (Long Grain), Champignons, Poireaux, Huile de Tournesol. more...
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Losing 2.1 kg a Week
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