Weigh In record (no journal entry) for 01 September 2011
|
175.4 kg
Lost so far: 6.4 kg.
Still to go: 91.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2011:
|
1023 kcal
|
Fat: 41.50g | Prot: 53.15g | Carbs: 105.44g.
Breakfast: butter, eggs, tenderloin, biscuit. Lunch: saltines, Chicken & Wild Rice. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|