whatcanwedo's Journal, 05 Sep 24

88.05
88.1 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2024:
543 kcal Fat: 33.39g | Prot: 11.62g | Carbs: 58.24g.   Breakfast: Kahve (Demlenmiş). Dinner: Yoğurtlu Kabak, Nektarin, Yoğurtlu Semizotu Salatası. more...
199 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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whatcanwedo's Weight History


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