Weigh In record (no journal entry) for 05 September 2024
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60.7 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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613 kcal
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Fat: 31.74g | Prot: 47.52g | Carbs: 34.93g.
Breakfast: Капучино, Хлебец, Norven Сьомга Слабосолена, Авокадо, Жареное Яйцо без Жира. Lunch: Яичный Белок, Hacendado Тунец в Собственном Соку, Кекс Творожный. more...
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steady weight
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dasha111315's Weight History
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