Weigh In record (no journal entry) for 01 September 2011
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76.1 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2011:
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460 kcal
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Fat: 12.81g | Prot: 26.60g | Carbs: 65.19g.
Breakfast: Rye Bread, pluot, skim milk, strawberries. Lunch: grilled chicken. more...
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Gaining 0.8 kg a Week
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danticny's Weight History
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