Weigh In record (no journal entry) for 05 September 2024
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1479 kcal
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Fat: 61.59g | Prot: 71.02g | Carbs: 149.96g.
Breakfast: Herkkumaa Viipaloituja Kurkkuja, Valio Profeel Kermakaramelli Proteiinivanukas, Kahvi, Valio Arki Gouda, Vaasan Ruispalat. Lunch: Apetit Superior Triple Cheese. Snacks/Other: Saarioinen Raparperi-Vanilja Kiisseli. more...
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Losing 0.2 kg a Week
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patonkija's Weight History
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