Weigh In record (no journal entry) for 05 September 2024
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70.9 kg
Lost so far: 7.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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989 kcal
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Fat: 53.00g | Prot: 38.72g | Carbs: 94.48g.
Lunch: Woolworths Avocado , Clover Feta Plain, Couscous (Cooked), Cucumber (with Peel) . Dinner: Scrambled Egg , Fresh Pork Sausage . Snacks/Other: Bananas . more...
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Losing 3.2 kg a Week
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Bronwyn1711's Weight History
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