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Hadi bakalım
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1771 kcal
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Fat: 95.52g | Prot: 74.86g | Carbs: 148.14g.
Breakfast: Ekmecik Çok Tahıllı Ekmek, Zeytinyağı, Yumurta. Lunch: Kakaolu Kek, Uzman Kasap Dana Kuzu Klasik Köfte. Dinner: Fanta Fanta, Mercimek Köftesi, Starbucks Brownie, Peynirli Börek, Tuzlu Kurabiye. Snacks/Other: Bim Tommis Liva Çıtır Tavuk Burger. more...
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2960 kcal
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Exercise:
Hiking - 10 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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SALIN BENİ's Weight History
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