Weigh In record (no journal entry) for 04 September 2024
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69 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2734 kcal
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Fat: 118.05g | Prot: 138.90g | Carbs: 280.71g.
Breakfast: Biscopan Mini Grissini Rustici con Semi, Banana, Dolciando & Dolciando Plum Cake, Zymil Latte Alta Digeribilità senza Lattosio, Brioche alla Nutella. Lunch: De Cecco Passata di Pomodoro, Barilla Penne Rigate, Coscia di Pollo (Arrosto o Cotta), Auchan Olio Extravergine di Oliva . Dinner: Baguette, Calvé Maionese, Scottona Hamburger di Bovino Scottona, Calvé Ketchup. more...
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Losing 0.1 kg a Week
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Rinaldo96's Weight History
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