Weigh In record (no journal entry) for 04 September 2024
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1120 kcal
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Fat: 36.51g | Prot: 63.55g | Carbs: 137.22g.
Breakfast: Desinchá Supercafé, Danone Iogurte Natural, Nutrata Premium Whey Chocolate, Banana Nanica. Lunch: McDonald's Casquinha Baunilha, Salada de Repolho, Brócolis Cozido, Beterraba Cozida, Berinjela Refogada, Bolo de Carne Moída, Batata Inglesa Assada. Snacks/Other: Pão Francês, Sadia Mussarela, Santa Helena Paçoca. more...
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Gaining 0.1 kg a Week
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melbaracho's Weight History
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