Weigh In record (no journal entry) for 24 August 2015
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89.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Not Applicable.
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2105 kcal
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Fat: 73.82g | Prot: 66.88g | Carbs: 255.69g.
Breakfast: Banane, Heidelbeeren (Ungesüßt, Gefroren), Milchreis Classic. Lunch: Pudding Vanille Schoko Sahne, Finesse Hähnchenbrust mit Zitronenpfeffer, Kaergarden Gesalzen, Eiweißknäckebrot. Dinner: Weißwein, Senf, Frikadellenbrötchen. Snacks/Other: Kirsch Halsbonbons, Cola, Ce'real, Cho'kiss. more...
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2586 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Cross Training - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Amie_1967's Weight History
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