Weigh In record (no journal entry) for 04 September 2024
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58 kg
Lost so far: 9.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1176 kcal
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Fat: 23.49g | Prot: 69.28g | Carbs: 176.39g.
Lunch: Peras, Chef Aceite Maravilla, Don Juan Mostaza, Great Value Tomato Ketchup, Pechuga de Pollo, Papa. Dinner: Chef Aceite Maravilla, Zanahoria, Cebollas, Atun Lider Atun Lider, Arroz Blanco. Snacks/Other: Membrillo, Manzana, En Linea Muesli Cacao, Soprole Yogurt Batido Vainilla. more...
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Losing 3.5 kg a Week
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beluybelii's Weight History
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