Weigh In record (no journal entry) for 04 September 2024
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77 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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981 kcal
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Fat: 24.83g | Prot: 53.38g | Carbs: 139.49g.
Breakfast: Lanche Natural. Lunch: Só Comer Lasanha de Frango. Dinner: Carne de Panela, Repolho Refogado, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Snacks/Other: Bolo Mole, Mosmann Biscoito Maria. more...
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Losing 1.1 kg a Week
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Núbia Laís's Weight History
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