Weigh In record (no journal entry) for 24 August 2015
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 54.52g | Prot: 66.88g | Carbs: 157.81g.
Breakfast: Ananas, Aldi Milch 1,5%, Aldi Haferflocken. Dinner: Aldi Toast, Grobe Hühnersuppe (Konserviert), Rührei. Snacks/Other: Mucci Eiskonfekt. more...
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Losing 1.6 kg a Week
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