Weigh In record (no journal entry) for 04 September 2024
|
88.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
814 kcal
|
Fat: 33.37g | Prot: 26.44g | Carbs: 110.51g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Ejder Meyvesi. Dinner: Fırında Mücver, Yoğurtlu Semizotu Salatası, Mücver. Snacks/Other: Beypazarı Maden Suyu. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whatcanwedo's Weight History
|